Testimonals

I wanted to express my sincere gratitude and appreciation for all you have done to help 'heal' me from all my pain. I was the last person in the world who would have ever thought I would be going to see a chiropractor, as I was terrified of being adjusted. When I came to see you the first time in January, you were so patient, calming, and you made me feel so comfortable. At the time I was going to physical therapy 3 times a week, and I was not even feeling the same benefits from PT that I was from seeing you. I actually wish I could come to see you more than I actually do - as I feel so GREAT after you are done! I would have never imagined that I would be the one who was truly counting down the days to see my chiropractor. If you ever have a patient who is worried, I am happy to be a testimonial to the OUTSTANDING and beneficial work you do! You are truly amazing and I cannot thank you enough for all you've done!
-Karen K.

I had so much pain in my shoulder, and I would get a terrible burning sensation in my neck. The pain would go all the way down my arm. After being treated by Dr. Ayesha Qureshi, my pain is gone. I now go about every 5 weeks for an adjustment. It is so good to be pain free.
- Phyllis N.

After seeing Dr. Qureshi for a muscle injury, I continued to see her. After telling her the problems I have with vertigo, she did a simple adjustment that helped clear the vertigo. I wasn't one who thought any adjustment would do anything, but she continues to amaze me with her skill and knowledge. I tell anyone and everyone that they should see her.
- Mary V.

After experiencing severe headaches since 13 years old, I was having 2-3 headaches per week for 3-4 months straight. After watching the pain I was experiencing, my wife set up an appointment with Dr. Ayesha. Since medication, other theories, and treatments were not working, I decided to give a chiropractor a shot. My first visit to Dr. Ayesha was in August, 2010. Since that time, I have had only 2 (sinus) headaches in the last 7 months. The treatment I have received has not only tremendously reduced the headaches, but also a majority of back soreness. I never miss an appointment and look forward to each visit knowing Dr. Ayesha (AKA Commander Cool) has my best interest in mind. For people who have heard 'stories' about chiropractic, I recommend seeing Dr. Ayesha; it could help you as much as it did me.
- Tom P.

When I first came to see Dr. Qureshi, I had back pain everyday. I had been to several doctors but no one could explain the pain I had. A friend referred me to her and said she was an excellent chiropractor. Dr. Qureshi listened to my specific problems and explained everything she would do to help me. She made me feel comfortable and each time I saw her, she would teach me something new to help me get better. I am now back to working out five days a week and feel excellent. I have my life back and am very grateful.
- Melody S.

Health Update

Information about health, exercise, and nutrition can be found everywhere these days. Quick access to information is both a really cool thing and it can also be overwhelming at times. Have knee pain? Well, you can read about a million websites talking about knee pain - what causes it, how to make it better, who to see, what exercises to do, what vitamin will help, when to get surgery, etc - and leave with about a million different things and no real answers or the complete wrong answer.

So, I'm going to throw out a short list of some really good reading. The following are books that I've read (a couple are ones that have come highly recommended) and have found some really valuable information while reading them.

-Spark: The Revolutionary New Science of Exercise and the Brain by Dr. John Ratey

-Born to Run by Christopher McDougall

-Fast Food Nation by Eric Schlosser

-Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes

-Organic Manifesto: How Organic Food Can Heal Our Planet, Feed the World, and Keep us Safe by Maria Rodale

-In Defense of Food: An Eater's Manifesto by Michael Pollan

-Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson